Archives of April, 2017   11 articles     Index of archives for this month

Keep a healthy life
April 02, 2017 at 18:31

Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.

First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.

Mrs. Wu knelt in front of her husband and son's grave, sob in despair, and the big tears fell. Zhou Ying knows that women are all resilient, and if they give her a little hope, they can support it for a long time. She solemnly talked about her pregnancy, and said she would be a big family. When Wu Yuwen rolled to her type Tang seal, is a symbol of big headed. The trust and expectations of the father-in-law are now like a heavy burden on her. Zhou Ying decided to live up to the trust and put it up. The words were gentle and powerful, and Mrs. Wu recovered a bit of anger. Yes, this difficult like fire received went to the two pillar of the family life, but as long as the latest still life, there is hope for all.

Mr. Zhou came to find her daughter, but he heard that Zhou Ying said he didn't want to go. She wanted to be home alone, the revitalization of the east Wu school, do not let Wu engaged in. Week old four listen, Sophie, are reluctant to go, want to stay with her grandson.

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